Welcome! We have launched! You will get out of this what you give. Commit to take small action a reep rewards. It's simple. The focus of this is CLEANING. The inspiration:
CLEAN THE BOWL:
mantra-clean is clear
It’s important to clean a bowl after you are done using it for one purpose. Your mind is like the
bowl. Clean it before you prepare your next thought.
Meditation is a way to clean the bowl. Clean your bowl often.
- TASK- write down in a list all the things you want to clean up.
- share if you like